in your joints while you mindfully stress your body's connective tissues and challenge the calmness of your mind. You will be guided... Circuits for Lean Muscles This is the no excuses, full body strength and endurance workout. Workouts are fun, simple, timed...
children Vision – Orphaned and vulnerable children becoming disciples of Jesus, in healthy relationships, engaged in a local... church, experiencing family and meaningful work Method – Engaging, equipping, and encouraging Christ’s Body – some to adopt...
day to help my clients achieve a healthymind, body and spirit." - Darian "I chose to work for the YMCA because I wanted.... It's about taking a holistic approach to fitness and having a healthy lifestyle and attitude. As part of the YMCA...
, we believe that wellness is not a luxury-it’s a lifestyle. Our Retreats are thoughtfully designed to nourish the body, mind... Capable of performing full-body 50-minute massage services A passion for wellness, teamwork, and delivering outstanding guest...